Weigh In record (no journal entry) for 27 June 2017
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 30.50g | Prot: 47.88g | Carbs: 130.25g.
Breakfast: Mamão Papaia. Lunch: Purê de Batata, Arroz à Grega, Patinho. Dinner: Qualy Margarina Cremosa, Wickbold Pão de Forma Integral. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Maçãs Gala. more...
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Losing 7.7 kg a Week
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Thamires Rocha's Weight History
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