Weigh In record (no journal entry) for 12 July 2017
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 33.90g | Prot: 39.41g | Carbs: 82.55g.
Breakfast: Pão Fit. Lunch: Sadia Linguiça Calabresa Frescal, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Chuchu, Arroz com Cenoura. Dinner: Tirolez Requeijão Cremoso Light, Wickbold Pão Integral. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 1.4 kg a Week
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Thamires Rocha's Weight History
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