Weigh In record (no journal entry) for 13 July 2017
|
71.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 23.39g | Prot: 33.17g | Carbs: 101.85g.
Lunch: Sadia Filé de Peito, Tirolez Requeijão Cremoso Light, Arroz com Cenoura, Chuchu. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Vigor Iogurte Grego Zero Maracujá. Snacks/Other: Arcor Bala Butter Toffes, Uvas, Maçã. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thamires Rocha's Weight History
|