Weigh In record (no journal entry) for 18 July 2017
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 27.99g | Prot: 40.65g | Carbs: 76.70g.
Breakfast: Camanducaia Queijo Minas Frescal. Lunch: Batata Inglesa Cozida, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Arroz Branco. Dinner: Nestlé Biscoito Nesfit Aveia e Mel. Snacks/Other: Camanducaia Queijo Minas Frescal, Uvas, Maçãs Gala. more...
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Losing 2.8 kg a Week
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Thamires Rocha's Weight History
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