Weigh In record (no journal entry) for 30 June 2023
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79.2 kg
Lost so far: 22.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 9.72g | Prot: 38.22g | Carbs: 56.68g.
Breakfast: Nestlé Cacau em Pó 100%, Leite Integral, Açúcar Mascavo, 3 Corações Cápsula Café com Leite, Integralmedica Whey Protein WGOLD, Farinha de Arroz, Banana Prata, Ovo. more...
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Losing 0.4 kg a Week
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Thamires Rocha's Weight History
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