Weigh In record (no journal entry) for 24 October 2017
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69 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1038 kcal
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Fat: 58.27g | Prot: 65.57g | Carbs: 61.06g.
Lunch: Sadia Calabresa, Cenouras Cozidas, Batata Inglesa Cozida, Purê de Batatas (Leite Integral e com Margarina), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Nestlé Kit Kat, Nestlé Iogurte Natural Integral, Carrefour Queijo Mussarela, Agtal Mixed Nuts Original. more...
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Gaining 0.7 kg a Week
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Thamires Rocha's Weight History
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