Weigh In record (no journal entry) for 01 July 2017
|
74.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 13.28g | Prot: 9.49g | Carbs: 54.09g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Nescau Achocolatado, Italac Leite Integral, Pão de Aveia. Lunch: Arcor Bala Butter Toffees Sabor Leite. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thamires Rocha's Weight History
|