Weigh In record (no journal entry) for 13 February 2020
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99.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1459 kcal
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Fat: 46.18g | Prot: 30.79g | Carbs: 239.14g.
Breakfast: Banana, Santa Clara Creme de Ricota, Wickbold Pão Tradicional. Lunch: Pão de Mel, Camil Feijão Carioca Temperado Cozido, Yoki Farofa Palha, Arroz Branco (Cozido). Dinner: Quero Milho Verde, Quero Ervilha, Cenouras Cozidas, Batata Inglesa Cozida. Snacks/Other: Leite Integral, Abacate. more...
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Losing 1.3 kg a Week
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Thamires Rocha's Weight History
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