Weigh In record (no journal entry) for 09 July 2017
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 19.01g | Prot: 47.80g | Carbs: 64.11g.
Breakfast: Pão Fit. Lunch: Arroz com Cenoura, Danone Danoninho, Tirolez Requeijão Cremoso Light, Sadia Filé de Peito, Fugini Molho de Tomate. Dinner: Tirolez Mussarela Light, Wickbold Pão Integral. more...
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Losing 0.7 kg a Week
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Thamires Rocha's Weight History
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