Date Started: 30 Apr 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86 kg
17 May 24	80.5 kg	Reasonably Well
14 May 24	81 kg	Reasonably Well
11 May 24	82.1 kg	Reasonably Well
21 Mar 23	81 kg	Reasonably Well
26 Sep 21	78.5 kg	Reasonably Well
20 Sep 21	79 kg	Reasonably Well
29 May 20	79.5 kg	Reasonably Well
05 Feb 20	77 kg	Reasonably Well
24 Jan 20	78 kg	Reasonably Well
20 Nov 19	79.2 kg	Reasonably Well
07 Oct 19	77.5 kg	Reasonably Well
15 Sep 19	79 kg	Reasonably Well
16 Feb 19	73 kg	Reasonably Well
22 Jan 19	72.5 kg	Reasonably Well
06 Dec 18	73.5 kg	Reasonably Well
18 Nov 18	74 kg	Reasonably Well
09 Nov 18	74.5 kg	Reasonably Well
05 Nov 18	77 kg	Reasonably Well
03 Nov 18	78 kg	Reasonably Well
01 Nov 18	79 kg	Reasonably Well
08 Jul 18	74 kg	Reasonably Well
25 May 18	69.5 kg	Reasonably Well
14 Apr 18	71 kg	Reasonably Well
30 Mar 18	71 kg	Reasonably Well
01 Mar 18	67.5 kg	Reasonably Well
24 Feb 18	68 kg	Reasonably Well
14 Feb 18	69.5 kg	Reasonably Well
12 Feb 18	70.5 kg	Reasonably Well
09 Feb 18	69 kg	Reasonably Well
04 Feb 18	69.5 kg	Reasonably Well
03 Feb 18	69.5 kg	Reasonably Well
31 Jan 18	70 kg	Reasonably Well
27 Jan 18	70.5 kg	Reasonably Well
26 Jan 18	70.5 kg	Reasonably Well
20 Jan 18	72 kg	Reasonably Well
19 Jan 18	71 kg	Reasonably Well
18 Jan 18	71 kg	Reasonably Well
14 Jan 18	71.5 kg	Reasonably Well
12 Jan 18	72 kg	Reasonably Well
10 Jan 18	73 kg	Reasonably Well
08 Jan 18	75 kg	Reasonably Well
07 Jan 18	72 kg	Reasonably Well
05 Jan 18	72 kg	Reasonably Well
01 Jan 18	74 kg	Reasonably Well
31 Dec 17	74 kg	Reasonably Well
29 Dec 17	73 kg	Reasonably Well
28 Dec 17	73 kg	Reasonably Well
25 Dec 17	74 kg	Reasonably Well
24 Dec 17	74 kg	Reasonably Well
21 Dec 17	73.5 kg	Reasonably Well
19 Dec 17	76 kg	Reasonably Well
18 Dec 17	74 kg	Reasonably Well
17 Dec 17	74.7 kg	Reasonably Well
16 Dec 17	75 kg	Reasonably Well
15 Dec 17	75.5 kg	Reasonably Well
14 Dec 17	76 kg	Reasonably Well
13 Dec 17	77 kg	Reasonably Well
11 Dec 17	78 kg	Reasonably Well
09 Dec 17	78 kg	Reasonably Well
05 Dec 17	78 kg	Reasonably Well
04 Dec 17	76 kg	Reasonably Well
02 Dec 17	76.5 kg	Reasonably Well
01 Dec 17	77 kg	Reasonably Well
30 Nov 17	77.5 kg	Reasonably Well
28 Nov 17	79 kg	Reasonably Well
27 Nov 17	78 kg	Reasonably Well
26 Nov 17	77 kg	Reasonably Well
25 Nov 17	77.5 kg	Reasonably Well
23 Nov 17	78 kg	Reasonably Well
22 Nov 17	77.5 kg	Reasonably Well
21 Nov 17	77.5 kg	Reasonably Well
19 Nov 17	78 kg	Reasonably Well
18 Nov 17	78 kg	Reasonably Well
17 Nov 17	78.5 kg	Reasonably Well
16 Nov 17	79 kg	Reasonably Well
15 Nov 17	79.5 kg	Reasonably Well
14 Nov 17	80 kg	Reasonably Well
13 Nov 17	80.5 kg	Reasonably Well
12 Nov 17	79 kg	Reasonably Well
10 Nov 17	78 kg	Reasonably Well
04 Nov 17	80 kg	Reasonably Well
03 Nov 17	80.5 kg	Reasonably Well
31 Oct 17	81 kg	Reasonably Well
29 Oct 17	82 kg	Reasonably Well
26 Oct 17	83 kg	Reasonably Well
22 Oct 17	85 kg	Reasonably Well
30 Apr 16	86 kg	Reasonably Well

Date Started: 14 Apr 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
14 Apr 16	80 kg	Not Applicable