Date Started: 02 Sep 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 78 kg
12 Feb 16	83.5 kg	Reasonably Well
31 Jan 16	84.4 kg	Reasonably Well
19 Apr 15	82.5 kg	Reasonably Well
09 Apr 15	82 kg	Reasonably Well
22 Mar 15	81.5 kg	Reasonably Well
09 Mar 15	81.3 kg	Reasonably Well
23 Feb 15	79.5 kg	Reasonably Well
04 Jan 15	78 kg	Reasonably Well
04 Nov 14	74 kg	Reasonably Well
10 Oct 14	72.7 kg	100%
07 Oct 14	73 kg	100%
28 Sep 14	73.4 kg	Reasonably Well
21 Sep 14	74 kg	Reasonably Well
18 Sep 14	74.5 kg	Reasonably Well
17 Sep 14	74.8 kg	Reasonably Well
16 Sep 14	75 kg	Reasonably Well
31 Aug 14	75.5 kg	Reasonably Well
30 Aug 14	76 kg	Reasonably Well
26 Aug 14	76.5 kg	Reasonably Well
19 Aug 14	77 kg	Reasonably Well
18 Aug 14	77.8 kg	Reasonably Well
05 Aug 14	78 kg	Reasonably Well
30 Jul 14	78.5 kg	100%
22 Jul 14	80 kg	Reasonably Well
17 Jul 14	81 kg	Reasonably Well
09 Jul 14	81.5 kg	Reasonably Well
06 Jul 14	82 kg	100%
26 Jun 14	82.8 kg	Reasonably Well
23 Jun 14	83.5 kg	Reasonably Well
17 Jun 14	83.8 kg	Reasonably Well
12 Jun 14	84.5 kg	100%
07 Jun 14	85.3 kg	Reasonably Well
06 Jun 14	86 kg	Reasonably Well
30 May 14	86.5 kg	100%
27 May 14	86.9 kg	Reasonably Well
22 May 14	88 kg	100%
20 May 14	88.5 kg	100%
18 May 14	89 kg	100%
15 May 14	89.8 kg	Reasonably Well
12 Apr 14	90 kg	Reasonably Well
02 Feb 14	94 kg	Reasonably Well
30 Jan 14	93 kg	Poorly
20 Nov 13	87 kg	Reasonably Well
11 Nov 13	84.5 kg	Reasonably Well
20 Oct 13	84 kg	Reasonably Well
14 Oct 13	83 kg	Reasonably Well
30 Sep 13	82 kg	Reasonably Well
14 Sep 13	80 kg	100%
02 Sep 13	78 kg	Not Applicable

Date Started: 08 Mar 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 80 kg
31 Aug 13	78 kg	Reasonably Well
26 Aug 13	78.5 kg	Reasonably Well
23 Aug 13	79 kg	Reasonably Well
16 Aug 13	80 kg	Reasonably Well
03 Aug 13	81 kg	Reasonably Well
29 Jul 13	83 kg	Reasonably Well
01 Jun 13	85 kg	Reasonably Well
08 Mar 13	80 kg	Not Applicable