Weigh In record (no journal entry) for 23 August 2013
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79 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 36.58g | Prot: 176.45g | Carbs: 168.04g.
Breakfast: Kefir 0%, Serek Wiejski Light 3%, Mlekołaki, WPC PROTEIN ECONO V2. Lunch: Pomidory, Oliwa z Oliwek, Biały Ryż (Długoziarnisty), Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: WPC PROTEIN ECONO V2. more...
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Losing 1.0 kg a Week
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yellowstar20's Weight History
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