Weigh In record (no journal entry) for 03 August 2013
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 59.90g | Prot: 204.71g | Carbs: 261.38g.
Lunch: Polędwica Sopocka, Chleb Razowy. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Makaron Pełnoziarnisty Ziarna Natury. Snacks/Other: Oliwa z Oliwek, Oliwa z Oliwek, Kakao w Proszku (Niesłodzone), Serek Wiejski Light 3%, WPC PROTEIN ECONO V2, Pomidory, Kompot z Wiśni. more...
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Losing 2.8 kg a Week
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yellowstar20's Weight History
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