Weigh In record (no journal entry) for 29 July 2013
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 67.05g | Prot: 215.44g | Carbs: 223.31g.
Breakfast: Karkówka z Grilla, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: WPC PROTEIN ECONO V2, Carbonox. Dinner: Pierś z Kurczaka Upieczona lub Zapiekana, Ryż Biały. Snacks/Other: Kakao w Proszku (Niesłodzone), Twaróg Chudy. more...
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Losing 0.2 kg a Week
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yellowstar20's Weight History
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