Weigh In record (no journal entry) for 31 August 2013
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78 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 40.42g | Prot: 197.58g | Carbs: 170.22g.
Lunch: Wątróbka Drobiowa, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Biały Ryż (Długoziarnisty). Snacks/Other: Wpc Protein Plus V2, Kakao w Proszku (Niesłodzone), Serek Wiejski Light 3%. more...
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Losing 0.7 kg a Week
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yellowstar20's Weight History
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