Weigh In record (no journal entry) for 31 January 2016
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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2905 kcal
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Fat: 83.32g | Prot: 226.91g | Carbs: 297.66g.
Breakfast: Melvit Płatki Owsiane Górskie, Jajko, Dżemy i Konfitury. Lunch: Kupiec Płatki Owsiane Górskie, UNS Białko Econo, Oliwa z Oliwek, Pastani Makaron Durum, Milk Land Ser Gouda w Plastrach, Kraina Mięsa Mięso Mielone z Indyka. Dinner: Kupiec Ryż Basmati, Mięso z Piersi Kurczak, Ziemniaki (Miąższ, z Solą, Gotowane), Olej Roślinny. Snacks/Other: Oliwa z Oliwek, Decomorreno Kakao, Pilos Twaróg Chudy. more...
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Gaining 0.0 kg a Week
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yellowstar20's Weight History
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