Weigh In record (no journal entry) for 23 February 2015
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79.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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3492 kcal
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Fat: 81.53g | Prot: 244.15g | Carbs: 424.54g.
Breakfast: Dżemy i Konfitury, Melvit Płatki Owsiane Górskie, Białko Jaja Kurzego, Decomorreno Kakao, Jajko, Tutti Serek Jabłko-Cynamon 0%. Lunch: Bułka Kajzerka, Masło, Pasztet Drobiowy z Miesa Kurczaka, Kupiec Płatki Owsiane Górskie, UNS Białko Econo. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Kupiec Ryż Basmati, Olej Roślinny, Mięso z Piersi Kurczak. Snacks/Other: Decomorreno Kakao, Oliwa z Oliwek, Pilos Twaróg Chudy. more...
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Gaining 0.2 kg a Week
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yellowstar20's Weight History
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