Date Started: 24 Jan 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 96.1 kg
06 May 24	92.6 kg	Reasonably Well
19 Mar 24	89.9 kg	Reasonably Well
16 Mar 24	90.8 kg	Reasonably Well
15 Mar 24	91.3 kg	Reasonably Well
13 Mar 24	91.9 kg	Reasonably Well
04 Mar 24	92.3 kg	Reasonably Well
22 Feb 24	92.3 kg	Reasonably Well
20 Feb 24	92.3 kg	Reasonably Well
11 Feb 24	92.4 kg	Reasonably Well
07 Feb 24	92.8 kg	Reasonably Well
06 Feb 24	93.5 kg	Reasonably Well
02 Feb 24	92.5 kg	Reasonably Well
25 Jan 24	94.6 kg	Reasonably Well
24 Jan 24	96.1 kg	Reasonably Well

Date Started: 30 Jun 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95 kg
12 Jun 21	85.6 kg	Reasonably Well
03 Jun 21	85.9 kg	Reasonably Well
19 May 21	86 kg	Reasonably Well
27 Apr 21	83 kg	Reasonably Well
24 Apr 21	83 kg	Reasonably Well
18 Apr 21	83.9 kg	Reasonably Well
12 Apr 21	85.3 kg	Reasonably Well
29 Mar 21	84.8 kg	Reasonably Well
22 Mar 21	85.2 kg	Reasonably Well
10 Mar 21	83.8 kg	Reasonably Well
08 Mar 21	84.5 kg	Reasonably Well
03 Mar 21	84.8 kg	Reasonably Well
26 Feb 21	84.8 kg	Reasonably Well
22 Feb 21	84.8 kg	Reasonably Well
21 Feb 21	84.8 kg	Reasonably Well
08 Feb 21	83.3 kg	Reasonably Well
05 Feb 21	84.1 kg	Reasonably Well
03 Feb 21	84.3 kg	Reasonably Well
02 Feb 21	84.5 kg	Reasonably Well
25 Jan 21	84.5 kg	Reasonably Well
23 Jan 21	83.8 kg	Reasonably Well
20 Jan 21	83.8 kg	Reasonably Well
18 Jan 21	84.5 kg	Reasonably Well
11 Jan 21	84.1 kg	Reasonably Well
06 Jan 21	84.4 kg	Reasonably Well
05 Jan 21	84.9 kg	Reasonably Well
02 Jan 21	84.9 kg	Reasonably Well
30 Dec 20	85.2 kg	Reasonably Well
29 Dec 20	85.6 kg	Reasonably Well
28 Dec 20	86.4 kg	Reasonably Well
23 Dec 20	84.3 kg	Reasonably Well
21 Dec 20	84.7 kg	Reasonably Well
17 Dec 20	84.1 kg	Reasonably Well
07 Dec 20	84.1 kg	Reasonably Well
02 Dec 20	83.3 kg	Reasonably Well
30 Nov 20	85.4 kg	Reasonably Well
24 Nov 20	83.7 kg	Reasonably Well
23 Nov 20	84 kg	Reasonably Well
22 Nov 20	84.9 kg	Reasonably Well
21 Nov 20	85.9 kg	Reasonably Well
16 Nov 20	86.3 kg	Reasonably Well
14 Nov 20	86.5 kg	Reasonably Well
08 Nov 20	87 kg	Reasonably Well
03 Nov 20	86.5 kg	Reasonably Well
02 Nov 20	87.2 kg	Reasonably Well
01 Nov 20	87 kg	Reasonably Well
29 Oct 20	87 kg	Reasonably Well
26 Oct 20	87.4 kg	Reasonably Well
20 Oct 20	87.6 kg	Reasonably Well
19 Oct 20	88 kg	Reasonably Well
18 Oct 20	88 kg	Reasonably Well
15 Oct 20	88 kg	Reasonably Well
14 Oct 20	88.3 kg	Reasonably Well
13 Oct 20	88.7 kg	Reasonably Well
11 Oct 20	88.9 kg	Reasonably Well
08 Oct 20	89 kg	Reasonably Well
06 Oct 20	89.6 kg	Reasonably Well
05 Oct 20	90 kg	Reasonably Well
30 Sep 20	90.7 kg	Reasonably Well
28 Sep 20	91 kg	Reasonably Well
25 Sep 20	90.2 kg	Reasonably Well
20 Sep 20	90.5 kg	Reasonably Well
18 Sep 20	90.9 kg	Reasonably Well
14 Sep 20	91.3 kg	Reasonably Well
10 Sep 20	91.6 kg	Reasonably Well
08 Sep 20	92 kg	Reasonably Well
30 Jun 19	95 kg	Reasonably Well