dewi7878's Journal, 19 Mar 24

nimbang pas jam 5 sore(selama ramadhan),😁😁👻👻👻
89.9 kg Lost so far: 6.2 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
1399 kcal Fat: 57.30g | Prot: 72.86g | Carbs: 149.69g.   Dinner: Cireng, Kerupuk Makanan Ringan, Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Rumah Makan Sederhana Kikil, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Risoles, Gohyong, Kolak, Labu Kuning. more...
Losing 2.1 kg a Week

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dewi7878's Weight History


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