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ya Allah susah bgt turun nyaa😢
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1539 kcal
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Fat: 54.08g | Prot: 75.60g | Carbs: 187.05g.
Breakfast: Teh Tawar, Sidomuncul Kunyit Asam. Lunch: Pizza Hut Tuna Melt, Pempek Kapal Selam. Dinner: Daging Bebek, Mentimun (dengan Kulit), Ayam Geprek, Nasi Putih. Snacks/Other: Pastel, Arem-arem, Nutrijell My Vla, Nutrijell Puding Susu Mangga. more...
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Losing 0.4 kg a Week
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dewi7878's Weight History
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