Date Started: 28 Dec 23

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 75.1 kg
05 Jul 24	64.1 kg	Reasonably Well
30 Jun 24	64.3 kg	Reasonably Well
09 Jun 24	64.9 kg	Reasonably Well
07 Jun 24	65.2 kg	Reasonably Well
05 Jun 24	65.3 kg	Reasonably Well
01 Jun 24	65.5 kg	Reasonably Well
25 May 24	65.8 kg	Reasonably Well
19 May 24	66 kg	Reasonably Well
13 Apr 24	65.9 kg	Reasonably Well
05 Apr 24	66.5 kg	Reasonably Well
21 Mar 24	66.5 kg	Reasonably Well
19 Mar 24	66.6 kg	Reasonably Well
17 Feb 24	66.7 kg	Reasonably Well
16 Feb 24	67.2 kg	Reasonably Well
15 Feb 24	67.4 kg	Reasonably Well
14 Feb 24	67.6 kg	Reasonably Well
11 Feb 24	67.8 kg	Reasonably Well
08 Feb 24	68 kg	Reasonably Well
07 Feb 24	68.2 kg	Reasonably Well
06 Feb 24	68.7 kg	Reasonably Well
05 Feb 24	69 kg	Reasonably Well
04 Feb 24	68.6 kg	Reasonably Well
03 Feb 24	68.6 kg	Reasonably Well
02 Feb 24	69.1 kg	Reasonably Well
01 Feb 24	69.7 kg	Reasonably Well
31 Jan 24	69.7 kg	Reasonably Well
30 Jan 24	70.3 kg	Reasonably Well
29 Jan 24	70.3 kg	Reasonably Well
28 Jan 24	70.3 kg	Reasonably Well
27 Jan 24	70.9 kg	Reasonably Well
26 Jan 24	70.7 kg	Reasonably Well
25 Jan 24	70.1 kg	Reasonably Well
24 Jan 24	70.6 kg	Reasonably Well
23 Jan 24	71.1 kg	Reasonably Well
22 Jan 24	70.6 kg	Reasonably Well
21 Jan 24	69.7 kg	Reasonably Well
20 Jan 24	70.2 kg	Reasonably Well
19 Jan 24	71.0 kg	Reasonably Well
18 Jan 24	71.1 kg	Reasonably Well
17 Jan 24	71.6 kg	Reasonably Well
16 Jan 24	72.3 kg	Reasonably Well
15 Jan 24	72.3 kg	Reasonably Well
14 Jan 24	71.4 kg	Reasonably Well
12 Jan 24	70.8 kg	Reasonably Well
28 Dec 23	75.1 kg	Reasonably Well

Date Started: 09 Jun 17

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 73 kg
01 Oct 23	69.3 kg	Reasonably Well
11 Sep 23	69.4 kg	Reasonably Well
10 Sep 23	69.8 kg	Reasonably Well
09 Sep 23	69.8 kg	Reasonably Well
08 Sep 23	70.2 kg	Reasonably Well
07 Sep 23	70.6 kg	Reasonably Well
06 Sep 23	71.1 kg	Reasonably Well
05 Sep 23	70.5 kg	Reasonably Well
07 Aug 23	70.5 kg	Reasonably Well
06 Aug 23	70.9 kg	Reasonably Well
05 Aug 23	71.6 kg	Reasonably Well
04 Aug 23	72.3 kg	Reasonably Well
03 Aug 23	71.9 kg	Reasonably Well
02 Aug 23	72.7 kg	Reasonably Well
01 Aug 23	72.6 kg	Reasonably Well
05 Jul 23	72.4 kg	Reasonably Well
04 Jul 23	72.8 kg	Reasonably Well
03 Jul 23	72.8 kg	Reasonably Well
30 Jun 23	72.7 kg	Reasonably Well
29 Jun 23	72.7 kg	Reasonably Well
28 Jun 23	71.9 kg	Reasonably Well
27 Jun 23	72.6 kg	Reasonably Well
26 Jun 23	72.5 kg	Reasonably Well
10 Apr 23	72.9 kg	Reasonably Well
03 May 20	68.9 kg	Reasonably Well
13 Apr 20	69.1 kg	Reasonably Well
10 Apr 20	69.3 kg	Reasonably Well
13 Mar 20	69.7 kg	Reasonably Well
12 Mar 20	70.2 kg	Reasonably Well
11 Mar 20	70.9 kg	Reasonably Well
01 Mar 20	69.5 kg	Reasonably Well
29 Feb 20	69.9 kg	Reasonably Well
14 Feb 20	70.5 kg	Reasonably Well
15 Jan 20	70 kg	Reasonably Well
17 Feb 19	63.4 kg	Reasonably Well
16 Feb 19	64.3 kg	Reasonably Well
09 Feb 19	65.2 kg	Reasonably Well
21 Jan 19	63.6 kg	Reasonably Well
03 Oct 18	62.5 kg	Reasonably Well
18 Sep 18	61.2 kg	Reasonably Well
31 Aug 18	61.5 kg	Reasonably Well
31 Jul 18	59.9 kg	Reasonably Well
23 Jul 18	59.1 kg	Reasonably Well
10 Jul 18	58.9 kg	Reasonably Well
08 Jul 18	59.2 kg	Reasonably Well
07 Jul 18	59.2 kg	Reasonably Well
06 Jul 18	59.6 kg	Reasonably Well
04 Jul 18	60 kg	Reasonably Well
03 Jul 18	61.2 kg	Reasonably Well
30 Jun 18	60 kg	Reasonably Well
26 Jun 18	58.8 kg	Reasonably Well
25 Jun 18	59.5 kg	Reasonably Well
24 Jun 18	59.6 kg	Reasonably Well
05 Jun 18	57.9 kg	Reasonably Well
04 Jun 18	58.7 kg	Reasonably Well
31 May 18	60.1 kg	Reasonably Well
25 May 18	59.3 kg	Reasonably Well
20 May 18	59.4 kg	Reasonably Well
19 May 18	59.7 kg	Reasonably Well
18 May 18	59 kg	Reasonably Well
17 May 18	59 kg	Reasonably Well
16 May 18	59.2 kg	Reasonably Well
15 May 18	59.3 kg	Reasonably Well
11 May 18	59.3 kg	Reasonably Well
20 Apr 18	59.5 kg	Reasonably Well
19 Apr 18	59.8 kg	Reasonably Well
18 Apr 18	60.2 kg	Reasonably Well
17 Apr 18	60.4 kg	Reasonably Well
11 Apr 18	60.8 kg	Reasonably Well
10 Apr 18	60.5 kg	Reasonably Well
09 Apr 18	60.8 kg	Reasonably Well
08 Apr 18	61.8 kg	Reasonably Well
04 Apr 18	60.8 kg	Reasonably Well
03 Apr 18	60 kg	Reasonably Well
24 Mar 18	61.7 kg	Reasonably Well
23 Mar 18	62 kg	Reasonably Well
21 Mar 18	62.5 kg	Reasonably Well
20 Mar 18	63.5 kg	Reasonably Well
15 Mar 18	61.5 kg	Reasonably Well
14 Mar 18	62.4 kg	Reasonably Well
13 Mar 18	62.8 kg	Reasonably Well
12 Mar 18	63.5 kg	Reasonably Well
14 Nov 17	62.4 kg	Reasonably Well
12 Nov 17	62.4 kg	Reasonably Well
17 Jul 17	64.6 kg	Reasonably Well
16 Jul 17	64.7 kg	Reasonably Well
09 Jun 17	73 kg	Reasonably Well