Weigh In record (no journal entry) for 01 March 2020
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 14.03g | Prot: 16.13g | Carbs: 29.00g.
Breakfast: Danone Йогурт Натуральный 3,3%, Тушеные Овощи, Макароны с Тушенкой. more...
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Losing 2.8 kg a Week
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