Weigh In record (no journal entry) for 18 September 2018
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1521 kcal
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Fat: 76.10g | Prot: 25.20g | Carbs: 181.40g.
Breakfast: Снежок Биойогурт 2,5%. Lunch: Lay's Чипсы с Сыром, Яшкино Мини Круассаны с Шоколадом. more...
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Losing 0.1 kg a Week
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