Weigh In record (no journal entry) for 31 July 2018
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59.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 34.89g | Prot: 77.56g | Carbs: 236.29g.
Breakfast: Творожная Запеканка с Изюмом, Кофе с Молоком, Банан. Lunch: Banana Republic Банан Сушеный в Глазури. Dinner: Сухогруз Кальмары Сушеные, Домик в деревне Молоко 3,5%, Benefit Мюсли. more...
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Gaining 0.7 kg a Week
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