Date Started: 05 Jul 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 90 kg
02 Aug 21	86.5 kg	Reasonably Well
29 Jul 21	87 kg	Reasonably Well
21 Jul 21	87.7 kg	Reasonably Well
16 Jul 21	88.7 kg	Reasonably Well
10 Jul 21	88.1 kg	Reasonably Well
09 Jul 21	88.4 kg	Reasonably Well
08 Jul 21	88.4 kg	Reasonably Well
05 Jul 21	90 kg	Reasonably Well

Date Started: 21 Aug 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76.7 kg
12 Apr 21	88 kg	Reasonably Well
08 Mar 21	85 kg	Reasonably Well
01 Mar 21	83 kg	Reasonably Well
15 Oct 20	76.9 kg	Reasonably Well
13 Oct 20	78.2 kg	Reasonably Well
21 Sep 20	78 kg	Reasonably Well
13 Jul 20	74 kg	Reasonably Well
04 May 20	73 kg	Reasonably Well
27 Apr 20	72.3 kg	Reasonably Well
03 Feb 20	69.1 kg	Reasonably Well
30 Jan 20	71.5 kg	Reasonably Well
27 Jan 20	71 kg	Reasonably Well
03 Jul 19	69.2 kg	Reasonably Well
02 Jul 19	70.7 kg	Reasonably Well
26 Jun 19	70 kg	Reasonably Well
27 May 19	71 kg	Reasonably Well
03 May 19	69.6 kg	Reasonably Well
11 Mar 19	68.6 kg	Reasonably Well
22 Oct 18	67.2 kg	Reasonably Well
28 Aug 18	65.5 kg	Reasonably Well
21 Aug 18	66.8 kg	Reasonably Well
01 Aug 18	65 kg	Reasonably Well
30 Jul 18	65.5 kg	Reasonably Well
26 Jul 18	65.9 kg	Reasonably Well
25 Jul 18	66.3 kg	Reasonably Well
23 Jul 18	66.9 kg	Reasonably Well
15 May 18	66.9 kg	Reasonably Well
10 May 18	67.1 kg	Reasonably Well
09 May 18	67.7 kg	Reasonably Well
07 May 18	67.6 kg	Reasonably Well
04 May 18	68.6 kg	Reasonably Well
19 Mar 18	67.9 kg	Reasonably Well
07 Mar 18	68.3 kg	Reasonably Well
11 Dec 17	68 kg	Reasonably Well
02 Dec 17	66.8 kg	Reasonably Well
29 Nov 17	67.8 kg	Reasonably Well
23 Nov 17	67.2 kg	Reasonably Well
20 Nov 17	68 kg	Reasonably Well
17 Nov 17	69 kg	Reasonably Well
09 Nov 17	67.8 kg	Reasonably Well
08 Nov 17	67.9 kg	Reasonably Well
01 Nov 17	68.2 kg	Reasonably Well
27 Oct 17	68.6 kg	Reasonably Well
25 Oct 17	69.2 kg	Reasonably Well
23 Oct 17	69.9 kg	Reasonably Well
19 Oct 17	69.2 kg	Reasonably Well
18 Oct 17	69.4 kg	Reasonably Well
17 Oct 17	69.7 kg	Reasonably Well
16 Oct 17	69.4 kg	Reasonably Well
15 Oct 17	69 kg	Reasonably Well
14 Oct 17	69.4 kg	Reasonably Well
13 Oct 17	69.7 kg	Reasonably Well
10 Oct 17	69.2 kg	Reasonably Well
09 Oct 17	69.4 kg	Reasonably Well
06 Oct 17	69.4 kg	Reasonably Well
04 Oct 17	69.8 kg	Reasonably Well
03 Oct 17	69.9 kg	Reasonably Well
02 Oct 17	70.2 kg	Reasonably Well
01 Oct 17	70.4 kg	Reasonably Well
30 Sep 17	70.2 kg	Reasonably Well
29 Sep 17	70.6 kg	Reasonably Well
28 Sep 17	71 kg	Reasonably Well
21 Aug 17	76.7 kg	Reasonably Well