thaiscavalcantiluis's Journal, 22 Oct 18

40 dias sem treinar e comendo pakas :( volto hj pra vida fitness 😁
67.2 kg Lost so far: 9.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:
1141 kcal Fat: 63.31g | Prot: 63.46g | Carbs: 83.97g.   Breakfast: Café Brasileiro Café, Pão de Trigo 100% Integral, Leite (Leite Integral), Queijo Branco. Lunch: Hellmann's Maionese, Carne de Vaca Assada, Queijo Branco, Pão de Trigo 100% Integral. Snacks/Other: Queijo Branco, Calabresa. more...
Gaining 0.2 kg a Week

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thaiscavalcantiluis's Weight History


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