Weigh In record (no journal entry) for 02 October 2017
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70.2 kg
Lost so far: 6.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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768 kcal
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Fat: 30.22g | Prot: 53.72g | Carbs: 69.84g.
Breakfast: Quaker Farelo de Aveia, Morangos, Frimesa Iogurte de Morango, Perdigão Margarina Claybom, Pullman Pão de Forma Integral. Lunch: Vagem, Contra-filé, Crepioca. Dinner: Scala Queijo Prato, Crepioca. Snacks/Other: Café com Açúcar. more...
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Losing 1.4 kg a Week
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thaiscavalcantiluis's Weight History
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