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voltando ao fatsecret pq engordei e estou fora de controle kkkkkk
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68.3 kg
Lost so far: 8.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 72.82g | Prot: 71.18g | Carbs: 173.21g.
Breakfast: Hellmann's Maionese, Perdigão Hambúrguer Perdigão, Ovo Frito, Pão Francês. Lunch: Nescau Nescau com Leite, Pipoca Branca (em Óleo). Dinner: Couve Refogada, Batata Inglesa Cozida, Músculo Bovino. Snacks/Other: Nescau Achocolatado em Pó, Nestlé Leite Condensado. more...
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2623 kcal
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Exercise:
caminhada/corrida 6km - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Weight Training (Bodybuilding) - 1 hour and 20 minutes, caminhada 6km/h - 30 minutes. more...
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Gaining 0.0 kg a Week
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thaiscavalcantiluis's Weight History
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