Weigh In record (no journal entry) for 09 May 2018
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67.7 kg
Lost so far: 9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 33.36g | Prot: 67.25g | Carbs: 192.78g.
Breakfast: Mandioca. Lunch: Schweppes Citrus, Couve Manteiga Refogada, Almeirão, Arroz Branco (Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Almeirão, Alface, Ovo Frito sem Gordura. Snacks/Other: Nescau Achocolatado, Itambé Leite Condensado, Pipoca, Nescau Nescau com Leite, Zaffari Cueca Virada. more...
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Gaining 0.4 kg a Week
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thaiscavalcantiluis's Weight History
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