Weigh In record (no journal entry) for 13 July 2020
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74 kg
Lost so far: 2.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 47.14g | Prot: 74.30g | Carbs: 103.80g.
Breakfast: Queijo Mozzarella, Presunto Fresco, Visconti Pão de Forma Tradicional. Dinner: Tirolez Ricota, Azeite de Oliva Extra-Virgem, Tomates, La Vita Rúcula, Peito de Frango. Snacks/Other: Nescau Nescau com Leite, Quatá Ricota Fresca, Banana Nanica, Queijo Mozzarella. more...
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Gaining 0.1 kg a Week
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thaiscavalcantiluis's Weight History
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