Weigh In record (no journal entry) for 29 September 2017
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70.6 kg
Lost so far: 6.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1116 kcal
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Fat: 45.32g | Prot: 71.67g | Carbs: 110.35g.
Breakfast: Canto de Minas Ricota Fresca, Perdigão Margarina Claybom, Pullman Pão de Forma Integral. Lunch: Repolho, Couve Manteiga Refogada, Cenouras, Músculo Bovino. Dinner: Couve Manteiga Refogada, Cebolas, Músculo Bovino, Cenouras Cozidas. Snacks/Other: Frimesa Iogurte de Morango, Quaker Farelo de Aveia, Quaker Farelo de Aveia, Batavo Iogurte de Morango. more...
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Losing 2.8 kg a Week
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thaiscavalcantiluis's Weight History
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