Weigh In record (no journal entry) for 29 July 2021
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87 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 57.60g | Prot: 53.60g | Carbs: 109.00g.
Lunch: Friboi Carne Moída de Acém, Nissin Miojo de Carne. Dinner: Nissin Miojo de Carne, Friboi Carne Moída de Acém. Snacks/Other: Nestlé Leite Condensado. more...
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Losing 0.6 kg a Week
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thaiscavalcantiluis's Weight History
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