Weigh In record (no journal entry) for 13 October 2020
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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788 kcal
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Fat: 29.06g | Prot: 53.65g | Carbs: 79.67g.
Breakfast: Cafezinho. Lunch: Salada de Folhas, Carne de Vaca Moída, Brócolis, Arroz Integral (Longo, Cozido). Dinner: Marilan Bolacha Cream Cracker, Toddy Toddy, Parmalat Leite Integral, Max Titanium Femini Whey. Snacks/Other: Melancia. more...
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Gaining 0.1 kg a Week
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thaiscavalcantiluis's Weight History
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