Weigh In record (no journal entry) for 21 September 2020
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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453 kcal
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Fat: 13.84g | Prot: 22.63g | Carbs: 58.97g.
Breakfast: Duduxo Goma de Tapioca , Ovo. Snacks/Other: Nescau Nescau com Leite. more...
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Gaining 0.4 kg a Week
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thaiscavalcantiluis's Weight History
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