Weigh In record (no journal entry) for 23 November 2017
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67.2 kg
Lost so far: 9.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1611 kcal
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Fat: 68.51g | Prot: 96.82g | Carbs: 147.57g.
Lunch: Músculo Bovino, Arroz Branco (Cozido), Abobrinha Refogada. Dinner: Coca-Cola Coca-Cola, X Salada, Habib's Suco de Maracujá, Músculo Bovino, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo, BeijuBom Massa Pronta para Tapioca. Snacks/Other: Garoto Chocolate Meio Amargo, Maçã. more...
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Losing 1.9 kg a Week
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thaiscavalcantiluis's Weight History
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