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engordei 5 kg e perdi totalmente o foco nos treinos. agora quero voltar com tudo 🥰
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69.6 kg
Lost so far: 7.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 57.15g | Prot: 68.71g | Carbs: 93.36g.
Breakfast: Nescau Achocolatado, Leite Integral, Requeijão, Pão Integral. Lunch: Quiabo, Copacol Linguiça de Frango Fina. Dinner: Hellmann's Maionese, Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Pão Integral. more...
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Gaining 0.1 kg a Week
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thaiscavalcantiluis's Weight History
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