Date Started: 13 Oct 17

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 74.8 kg
12 Nov 19	70.8 kg	Reasonably Well
24 Apr 19	73.7 kg	Reasonably Well
03 Apr 19	73.7 kg	Reasonably Well
15 Feb 19	74.3 kg	Reasonably Well
12 Feb 19	75.1 kg	Reasonably Well
24 Jan 19	75.3 kg	Reasonably Well
18 Jan 19	74.4 kg	Reasonably Well
17 Jan 19	75.1 kg	Reasonably Well
15 Jan 19	75.4 kg	Reasonably Well
27 Dec 18	75.7 kg	Poorly
23 Dec 18	75.2 kg	Reasonably Well
22 Dec 18	75.3 kg	Reasonably Well
21 Dec 18	75.3 kg	Reasonably Well
20 Dec 18	75.3 kg	Reasonably Well
19 Dec 18	75.8 kg	Reasonably Well
18 Dec 18	75.3 kg	Reasonably Well
17 Dec 18	75.7 kg	Reasonably Well
13 Dec 18	76.0 kg	Poorly
12 Dec 18	75.8 kg	Reasonably Well
11 Dec 18	75.6 kg	Reasonably Well
10 Dec 18	76.1 kg	Poorly
18 Dec 17	70.5 kg	Reasonably Well
17 Oct 17	73.6 kg	Reasonably Well
13 Oct 17	74.8 kg	Not Applicable

Date Started: 07 Mar 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 67.1 kg
03 Jul 14	66.2 kg	Reasonably Well
01 Jul 14	66.5 kg	Reasonably Well
30 Jun 14	66.2 kg	Reasonably Well
27 Jun 14	66.3 kg	Reasonably Well
26 Jun 14	66.7 kg	Reasonably Well
25 Jun 14	66.8 kg	Reasonably Well
24 Jun 14	67.1 kg	Reasonably Well
20 Jun 14	66.9 kg	Reasonably Well
19 Jun 14	66.4 kg	Reasonably Well
18 Jun 14	66.8 kg	Reasonably Well
17 Jun 14	67.1 kg	Reasonably Well
16 Jun 14	67.6 kg	Reasonably Well
12 Jun 14	67.1 kg	Reasonably Well
11 Jun 14	66.8 kg	Reasonably Well
10 Jun 14	67.1 kg	Poorly
05 Jun 14	65.8 kg	Reasonably Well
02 Jun 14	66.2 kg	Reasonably Well
30 May 14	65.8 kg	Reasonably Well
27 May 14	66.2 kg	Poorly
22 May 14	65.8 kg	Reasonably Well
16 May 14	66.0 kg	Reasonably Well
14 May 14	66.2 kg	Reasonably Well
13 May 14	66.7 kg	Reasonably Well
09 May 14	65.8 kg	Reasonably Well
08 May 14	66.0 kg	Reasonably Well
07 May 14	66.2 kg	Reasonably Well
06 May 14	66.2 kg	Reasonably Well
01 May 14	65.8 kg	Poorly
29 Apr 14	65.3 kg	Reasonably Well
28 Apr 14	65.3 kg	Reasonably Well
25 Apr 14	65.5 kg	Reasonably Well
24 Apr 14	65.5 kg	Reasonably Well
22 Apr 14	65.8 kg	Reasonably Well
18 Apr 14	65.2 kg	Reasonably Well
17 Apr 14	66.2 kg	Reasonably Well
16 Apr 14	66.2 kg	Reasonably Well
15 Apr 14	66.2 kg	Reasonably Well
14 Apr 14	66.7 kg	Poorly
10 Apr 14	65.5 kg	Reasonably Well
09 Apr 14	66.2 kg	Reasonably Well
08 Apr 14	66.0 kg	Reasonably Well
07 Apr 14	66.2 kg	Poorly
03 Apr 14	64.9 kg	Poorly
02 Apr 14	64.9 kg	Not Applicable
18 Sep 12	63.5 kg	Reasonably Well
10 Apr 12	67.6 kg	Poorly
04 Apr 12	66.7 kg	Reasonably Well
03 Apr 12	67.2 kg	Reasonably Well
28 Mar 12	67.9 kg	Reasonably Well
27 Mar 12	68.4 kg	Poorly
23 Mar 12	67.6 kg	Reasonably Well
22 Mar 12	67.4 kg	100%
21 Mar 12	67.5 kg	100%
20 Mar 12	68.0 kg	Poorly
23 Feb 12	69.9 kg	Poorly
06 Dec 11	66.2 kg	Reasonably Well
05 Dec 11	67.1 kg	Poorly
01 Dec 11	65.8 kg	Reasonably Well
30 Nov 11	66.5 kg	Reasonably Well
27 Nov 11	67.6 kg	Poorly
22 Aug 11	66.7 kg	Poorly
02 May 11	66.0 kg	Reasonably Well
27 Apr 11	65.8 kg	Reasonably Well
19 Apr 11	66.0 kg	Reasonably Well
13 Apr 11	66.7 kg	Reasonably Well
08 Apr 11	67.6 kg	Reasonably Well
07 Mar 11	68.9 kg	Not Applicable