mwyli001's Journal, 23 Feb 12

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Starting over...AGAIN

69.9 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Poorly.

View Diet Calendar, 23 February 2012:

860 kcal

Fat: 37.00g | Prot: 46.00g | Carbs: 85.00g. Breakfast: Hardee's ham biscuit. Lunch: chicken casserole, Yoplait Greek yogurt. Snacks/Other: coke zero. more...

2288 kcal

Exercise: Shopping - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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mwyli001's Journal, 23 Feb 12

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mwyli001's Weight History