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Starting up again
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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1590 kcal
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Fat: 54.73g | Prot: 54.51g | Carbs: 170.54g.
Breakfast: Coffee, International Delight Fat Free French Vanilla Coffee Creamer, Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Mountain Dew Baja Blast (16 oz), Taco Bell Double Decker Taco. Dinner: Casillero del Diablo Malbec, Miller Brewing Company Lite Beer (Bottle), Publix Green Bell Pepper, Tomatoes, Portabella Mushrooms (Grilled), Pork Spareribs. Snacks/Other: Cupcake, Wal-Mart White Chocolate Macadamia Nut Cookie. more...
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2229 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (brisk) - 6.5/kph - 15 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes. more...
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Gaining 0.0 kg a Week
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mwyli001's Weight History
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