mwyli001's Journal, 05 Dec 11

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Weigh In record (no journal entry) for 05 December 2011

67.1 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Poorly.

View Diet Calendar, 05 December 2011:

514 kcal

Fat: 14.46g | Prot: 27.09g | Carbs: 49.72g. Breakfast: sugar free coffee creamer, coffee. Lunch: fruit gummies. Dinner: instant mashed potatoes, pork roast. Snacks/Other: ice pop. more...

2037 kcal

Exercise: Desk Work - 6 hours, Housework - 1 hour, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

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mwyli001's Journal, 05 Dec 11

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mwyli001's Weight History