Date Started: 26 Aug 18

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 127.2 kg
20 Jul 24	108.3 kg	Reasonably Well
13 Jul 24	108.7 kg	Reasonably Well
06 Jul 24	108 kg	Reasonably Well
29 Jun 24	109.4 kg	Reasonably Well
21 Jun 24	109.8 kg	Reasonably Well
14 Jun 24	108.4 kg	Reasonably Well
07 Jun 24	110.9 kg	Reasonably Well
31 May 24	111.8 kg	Reasonably Well
27 May 24	111.8 kg	Reasonably Well
25 May 24	112.7 kg	Reasonably Well
18 May 24	113.4 kg	Reasonably Well
12 May 24	114.4 kg	Reasonably Well
02 May 24	114.8 kg	Reasonably Well
28 Apr 24	115.3 kg	Reasonably Well
27 Apr 24	116.2 kg	Reasonably Well
15 Apr 24	116.3 kg	Reasonably Well
11 Apr 24	117.8 kg	Reasonably Well
08 Apr 24	118.1 kg	Reasonably Well
01 Apr 24	118.9 kg	Reasonably Well
30 Mar 24	119.4 kg	Reasonably Well
27 Mar 24	120.1 kg	Reasonably Well
21 Mar 24	121.7 kg	Reasonably Well
16 Mar 24	122.1 kg	Reasonably Well
11 Mar 24	122.8 kg	Reasonably Well
07 Mar 24	124.9 kg	Reasonably Well
02 Mar 24	127.2 kg	Reasonably Well
26 Jun 23	119.7 kg	Reasonably Well
11 Jun 23	117.4 kg	Reasonably Well
03 Jun 23	118 kg	Reasonably Well
27 May 23	117.9 kg	Reasonably Well
20 May 23	118.8 kg	Reasonably Well
13 May 23	117.2 kg	Reasonably Well
12 May 23	118.4 kg	Reasonably Well
06 May 23	119.1 kg	Reasonably Well
29 Apr 23	120.9 kg	Reasonably Well
23 Apr 23	123.2 kg	Reasonably Well
02 Mar 23	120.3 kg	Reasonably Well
10 Dec 22	113.1 kg	Reasonably Well
30 Nov 22	112.5 kg	Reasonably Well
26 Nov 22	113.4 kg	Reasonably Well
22 Nov 22	115.4 kg	Reasonably Well
10 Aug 22	112.3 kg	Reasonably Well
27 Jul 22	111.9 kg	Reasonably Well
06 Jul 22	111 kg	Reasonably Well
26 Jun 22	110.7 kg	Reasonably Well
12 Jun 22	109.3 kg	Reasonably Well
21 May 22	106.3 kg	Reasonably Well
30 Apr 22	103.4 kg	Reasonably Well
23 Apr 22	103.6 kg	Reasonably Well
16 Apr 22	104.9 kg	Reasonably Well
09 Apr 22	104.6 kg	Reasonably Well
02 Apr 22	105.3 kg	Reasonably Well
26 Mar 22	106 kg	Reasonably Well
18 Mar 22	107.2 kg	Reasonably Well
11 Mar 22	108.4 kg	Reasonably Well
27 Feb 22	107.7 kg	Reasonably Well
26 Feb 22	108.5 kg	Reasonably Well
24 Feb 22	109.9 kg	Reasonably Well
21 Feb 22	111.6 kg	Reasonably Well
20 Feb 22	111.1 kg	Reasonably Well
11 Jan 22	109.8 kg	Reasonably Well
05 Dec 21	106.5 kg	Reasonably Well
15 Oct 21	105.2 kg	Reasonably Well
12 Oct 21	104.8 kg	Reasonably Well
12 Sep 21	102.8 kg	Reasonably Well
10 Sep 21	104.5 kg	Reasonably Well
03 Sep 21	104.9 kg	Reasonably Well
01 Sep 21	105.6 kg	Reasonably Well
03 Aug 21	104.3 kg	Reasonably Well
17 Jul 21	104.6 kg	Reasonably Well
14 Jul 21	105.3 kg	Reasonably Well
11 Jul 21	105.8 kg	Reasonably Well
01 Jul 21	106.1 kg	Reasonably Well
29 Jun 21	105.9 kg	Reasonably Well
24 Jun 21	106.5 kg	Reasonably Well
17 Jun 21	107.2 kg	Reasonably Well
14 Jun 21	108.1 kg	Reasonably Well
06 Jun 21	106.7 kg	Reasonably Well
04 Jun 21	107.2 kg	Reasonably Well
01 Jun 21	108.3 kg	Reasonably Well
26 May 21	108.6 kg	Reasonably Well
25 May 21	109.4 kg	Reasonably Well
21 May 21	109.8 kg	Reasonably Well
10 May 21	110.1 kg	Reasonably Well
04 May 21	111 kg	Reasonably Well
01 May 21	111.4 kg	Reasonably Well
26 Apr 21	111.4 kg	Reasonably Well
16 Apr 21	112.3 kg	Reasonably Well
13 Apr 21	113.7 kg	Reasonably Well
10 Apr 21	115 kg	Reasonably Well
30 Mar 21	115.1 kg	Reasonably Well
23 Mar 21	116.5 kg	Reasonably Well
20 Mar 21	117.9 kg	Reasonably Well
16 Mar 21	117.9 kg	Reasonably Well
08 Mar 21	117.6 kg	Reasonably Well
27 Feb 21	120.3 kg	Reasonably Well
23 Feb 21	119.1 kg	Reasonably Well
20 Feb 21	120.1 kg	Reasonably Well
12 Feb 21	120 kg	Reasonably Well
09 Feb 21	120.1 kg	Reasonably Well
06 Feb 21	120.1 kg	Reasonably Well
31 Jan 21	120.4 kg	Reasonably Well
23 Jan 21	121.4 kg	Reasonably Well
19 Jan 21	121 kg	Reasonably Well
17 Jan 21	121.7 kg	Reasonably Well
12 Jan 21	122.5 kg	Reasonably Well
31 Dec 20	123.2 kg	Reasonably Well
29 Dec 20	123.9 kg	Reasonably Well
26 Dec 20	124.5 kg	Reasonably Well
19 Dec 20	127.2 kg	Reasonably Well
12 Dec 20	127.7 kg	Reasonably Well
05 Dec 20	128 kg	Reasonably Well
01 Dec 20	128.6 kg	Reasonably Well
27 Nov 20	129.5 kg	Reasonably Well
25 Nov 20	129.5 kg	Reasonably Well
23 Nov 20	129.6 kg	Reasonably Well
20 Nov 20	132.2 kg	Reasonably Well
17 Nov 20	131.6 kg	Reasonably Well
10 Nov 20	131.5 kg	Reasonably Well
16 Jun 20	125.7 kg	Reasonably Well
03 Jun 20	126.3 kg	Reasonably Well
01 Jun 20	125.7 kg	Reasonably Well
29 May 20	126.8 kg	Reasonably Well
28 May 20	127.4 kg	Reasonably Well
24 May 20	128 kg	Reasonably Well
22 May 20	129.1 kg	Reasonably Well
20 May 20	129.7 kg	Reasonably Well
19 May 20	129.7 kg	Reasonably Well
18 May 20	129.1 kg	Reasonably Well
29 Dec 18	107.3 kg	Reasonably Well
22 Dec 18	107.7 kg	Reasonably Well
15 Dec 18	108.2 kg	Reasonably Well
13 Dec 18	109.5 kg	Reasonably Well
01 Dec 18	107.9 kg	Reasonably Well
28 Nov 18	108.4 kg	Reasonably Well
13 Nov 18	108.5 kg	Reasonably Well
10 Nov 18	109.8 kg	Reasonably Well
09 Nov 18	111.3 kg	Reasonably Well
01 Nov 18	108.9 kg	Reasonably Well
27 Oct 18	110.5 kg	Reasonably Well
26 Oct 18	111.3 kg	Reasonably Well
19 Oct 18	110.2 kg	Reasonably Well
13 Oct 18	111.8 kg	Reasonably Well
07 Oct 18	113.1 kg	Reasonably Well
05 Oct 18	113.5 kg	Reasonably Well
29 Sep 18	112.9 kg	Reasonably Well
22 Sep 18	112.8 kg	Reasonably Well
15 Sep 18	113.5 kg	Reasonably Well
12 Sep 18	114.1 kg	Reasonably Well
08 Sep 18	115.2 kg	Reasonably Well
06 Sep 18	116 kg	Reasonably Well
03 Sep 18	115.4 kg	Reasonably Well
30 Aug 18	117.2 kg	Reasonably Well
26 Aug 18	127.2 kg	Reasonably Well

Date Started: 14 Aug 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 119.1 kg
25 Aug 18	117.9 kg	Reasonably Well
24 Aug 18	118.4 kg	Reasonably Well
19 Aug 18	118 kg	Reasonably Well
14 Aug 18	119.1 kg	Reasonably Well