Date Started: 28 Nov 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 82.8 kg
13 May 24	77 kg	Reasonably Well
06 May 24	77.1 kg	Reasonably Well
29 Apr 24	77.7 kg	Reasonably Well
22 Apr 24	76.9 kg	Reasonably Well
19 Apr 24	77 kg	Reasonably Well
15 Apr 24	77.3 kg	Reasonably Well
08 Apr 24	77.7 kg	Reasonably Well
01 Apr 24	77.4 kg	Reasonably Well
28 Mar 24	77.4 kg	Reasonably Well
25 Mar 24	77.1 kg	Reasonably Well
21 Mar 24	77.6 kg	Reasonably Well
18 Mar 24	78 kg	Reasonably Well
13 Mar 24	77.9 kg	Reasonably Well
11 Mar 24	78.3 kg	Reasonably Well
04 Mar 24	78.8 kg	Reasonably Well
01 Mar 24	78.7 kg	Reasonably Well
26 Feb 24	79.2 kg	Reasonably Well
23 Feb 24	79.1 kg	Reasonably Well
19 Feb 24	79.4 kg	Reasonably Well
12 Feb 24	80 kg	Reasonably Well
05 Feb 24	79.7 kg	Reasonably Well
01 Feb 24	80.3 kg	Reasonably Well
29 Jan 24	81.1 kg	Reasonably Well
22 Jan 24	80.4 kg	Reasonably Well
15 Jan 24	80.8 kg	Reasonably Well
08 Jan 24	81.3 kg	Reasonably Well
06 Jan 24	81.6 kg	Reasonably Well
29 Dec 23	81.4 kg	Reasonably Well
24 Dec 23	80.8 kg	Reasonably Well
19 Dec 23	81.6 kg	Reasonably Well
12 Dec 23	81.5 kg	Reasonably Well
05 Dec 23	82.6 kg	Reasonably Well
28 Nov 23	82.8 kg	Reasonably Well

Date Started: 22 Oct 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 80 kg
22 Oct 23	80 kg	Reasonably Well