Date Started: 22 Nov 23

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 94 kg
24 Jun 24	87 kg	Reasonably Well
15 Jun 24	88 kg	Reasonably Well
12 Jun 24	88.3 kg	Reasonably Well
04 May 24	88.5 kg	Reasonably Well
02 May 24	88.5 kg	Reasonably Well
20 Apr 24	88.7 kg	Reasonably Well
15 Apr 24	89 kg	Reasonably Well
13 Apr 24	89 kg	Reasonably Well
11 Apr 24	88.5 kg	Reasonably Well
06 Apr 24	88.5 kg	Reasonably Well
05 Apr 24	89 kg	Reasonably Well
03 Apr 24	90 kg	Reasonably Well
23 Mar 24	87.5 kg	Reasonably Well
20 Mar 24	89.1 kg	Reasonably Well
16 Mar 24	88.9 kg	Reasonably Well
11 Mar 24	89.1 kg	Reasonably Well
02 Mar 24	89.1 kg	Reasonably Well
28 Feb 24	89.6 kg	Reasonably Well
26 Feb 24	89.8 kg	Reasonably Well
21 Feb 24	89.2 kg	Reasonably Well
10 Feb 24	88.1 kg	Reasonably Well
04 Feb 24	88.3 kg	Reasonably Well
01 Feb 24	88.7 kg	Reasonably Well
31 Jan 24	89.5 kg	Reasonably Well
29 Jan 24	89.8 kg	Reasonably Well
28 Jan 24	90 kg	Reasonably Well
27 Jan 24	89.5 kg	Reasonably Well
25 Jan 24	90.5 kg	Reasonably Well
23 Jan 24	89.6 kg	Reasonably Well
19 Jan 24	89.2 kg	Reasonably Well
18 Jan 24	89.9 kg	Reasonably Well
15 Jan 24	89.5 kg	Reasonably Well
10 Jan 24	89.5 kg	Reasonably Well
07 Jan 24	89.4 kg	Reasonably Well
06 Jan 24	89.2 kg	Reasonably Well
05 Jan 24	89.5 kg	Reasonably Well
04 Jan 24	89.1 kg	Reasonably Well
02 Jan 24	90.7 kg	Reasonably Well
31 Dec 23	89.4 kg	Reasonably Well
30 Dec 23	89.6 kg	Reasonably Well
29 Dec 23	90 kg	Reasonably Well
25 Dec 23	89.6 kg	Reasonably Well
24 Dec 23	89.7 kg	Reasonably Well
23 Dec 23	90.9 kg	Reasonably Well
20 Dec 23	91.2 kg	Reasonably Well
19 Dec 23	90.5 kg	Reasonably Well
18 Dec 23	90.2 kg	Reasonably Well
17 Dec 23	90.5 kg	Reasonably Well
16 Dec 23	89.9 kg	Reasonably Well
15 Dec 23	91 kg	Reasonably Well
14 Dec 23	91.2 kg	Reasonably Well
11 Dec 23	90.2 kg	Reasonably Well
09 Dec 23	90.5 kg	Reasonably Well
23 Nov 23	93.7 kg	Reasonably Well
22 Nov 23	94 kg	Reasonably Well

Date Started: 19 Jun 13

Date	Weight	How closely followed?	Goal weight: 84 kg Start Weight: 91 kg
20 Nov 23	93.4 kg	Reasonably Well
25 Sep 23	95 kg	Reasonably Well
22 Sep 23	94 kg	Reasonably Well
29 Jul 23	93 kg	Reasonably Well
19 Apr 23	94.5 kg	Reasonably Well
14 Apr 22	89.9 kg	Reasonably Well
16 Mar 22	89 kg	Reasonably Well
24 Aug 21	84.5 kg	Reasonably Well
20 Aug 21	85.5 kg	Reasonably Well
16 Oct 20	83.5 kg	Reasonably Well
08 Mar 17	80 kg	Reasonably Well
19 Apr 16	82 kg	Reasonably Well
06 Oct 15	80 kg	Reasonably Well
16 Apr 15	78.2 kg	Reasonably Well
07 Apr 15	81 kg	Reasonably Well
18 May 14	84.6 kg	Reasonably Well
04 Feb 14	87.2 kg	Reasonably Well
02 Feb 14	85.5 kg	Reasonably Well
26 Aug 13	85.5 kg	Reasonably Well
30 Jun 13	88.5 kg	Reasonably Well
23 Jun 13	89.6 kg	Reasonably Well
19 Jun 13	91 kg	Not Applicable