Weigh In record (no journal entry) for 04 January 2024
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89.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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406 kcal
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Fat: 20.57g | Prot: 18.55g | Carbs: 34.58g.
Breakfast: Великолукский Молочный Комбинат Сосиски Детям с Индейкой, Додо Пицца Двойной Цыплёнок на Тонком Тесте, Наша Маша Молоко для Детей 3,2%. more...
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Losing 5.6 kg a Week
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franky74's Weight History
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