Weigh In record (no journal entry) for 11 April 2024
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88.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 49.15g | Prot: 31.85g | Carbs: 91.42g.
Breakfast: Storck Toffifee , Гречка Отварная, Куриное Филе. Lunch: Самса с Курицей, Пятерочка Слойка с Курицей и Грибами. more...
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steady weight
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franky74's Weight History
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