Weigh In record (no journal entry) for 26 February 2024
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89.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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864 kcal
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Fat: 43.09g | Prot: 61.77g | Carbs: 53.52g.
Breakfast: Котлеты из Куриной Грудки, Торт. Lunch: Свинина Запеченая, Heinz Кетчуп Томатный. Snacks/Other: Ritter Sport Ritter Sport Hazelnuts . more...
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Gaining 0.8 kg a Week
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franky74's Weight History
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