Date Started: 17 Oct 22

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 68.6 kg
14 Apr 24	65.5 kg	Reasonably Well
24 Jul 23	66.8 kg	Reasonably Well
13 May 23	64 kg	Reasonably Well
21 Apr 23	65.9 kg	Reasonably Well
02 Apr 23	64.9 kg	Reasonably Well
25 Mar 23	65.4 kg	Reasonably Well
12 Mar 23	65 kg	Reasonably Well
01 Mar 23	66 kg	Reasonably Well
11 Dec 22	65 kg	Reasonably Well
08 Dec 22	65.4 kg	Reasonably Well
01 Nov 22	67.0 kg	Reasonably Well
31 Oct 22	67.9 kg	Reasonably Well
17 Oct 22	68.6 kg	Reasonably Well

Date Started: 16 Aug 21

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 68 kg
08 Aug 22	67.4 kg	Reasonably Well
19 Jul 22	66.6 kg	Reasonably Well
29 Jun 22	66.1 kg	Reasonably Well
07 Jun 22	66.5 kg	Reasonably Well
02 Jun 22	67.4 kg	Reasonably Well
01 Jun 22	69.1 kg	Reasonably Well
14 May 22	65.6 kg	Reasonably Well
27 Apr 22	66.9 kg	Reasonably Well
08 Apr 22	66.6 kg	Reasonably Well
07 Apr 22	68.0 kg	Reasonably Well
04 Feb 22	65.5 kg	Reasonably Well
03 Feb 22	66.7 kg	Reasonably Well
21 Jan 22	66.5 kg	Reasonably Well
04 Jan 22	62.9 kg	Reasonably Well
03 Jan 22	63.8 kg	Reasonably Well
23 Dec 21	62.6 kg	Reasonably Well
15 Dec 21	63.3 kg	Reasonably Well
10 Dec 21	63.9 kg	Reasonably Well
08 Dec 21	64.9 kg	Reasonably Well
03 Dec 21	64.2 kg	Reasonably Well
18 Nov 21	65 kg	Reasonably Well
16 Nov 21	65.8 kg	Reasonably Well
14 Nov 21	66.8 kg	Reasonably Well
23 Oct 21	64.7 kg	Reasonably Well
18 Oct 21	67.4 kg	Reasonably Well
09 Oct 21	65.1 kg	Reasonably Well
30 Sep 21	66.4 kg	Reasonably Well
16 Aug 21	68 kg	Reasonably Well

Date Started: 29 May 20

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 68 kg
16 Mar 21	65.3 kg	Not Applicable
20 Nov 20	65.5 kg	Reasonably Well
13 Oct 20	63.5 kg	Reasonably Well
09 Sep 20	66.5 kg	Reasonably Well
21 Aug 20	66 kg	Reasonably Well
11 Aug 20	67.3 kg	Reasonably Well
30 Jun 20	65.5 kg	Reasonably Well
22 Jun 20	65.1 kg	Reasonably Well
15 Jun 20	65 kg	Reasonably Well
06 Jun 20	66 kg	Reasonably Well
03 Jun 20	67.2 kg	Reasonably Well
29 May 20	68 kg	Reasonably Well

Date Started: 11 Jan 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 65 kg
24 May 20	64.5 kg	Reasonably Well
23 May 20	65.8 kg	Reasonably Well
06 Feb 20	64 kg	Reasonably Well
02 Nov 19	66.7 kg	Reasonably Well
09 Oct 19	68 kg	Reasonably Well
07 Oct 19	68.4 kg	Reasonably Well
06 Oct 19	67.5 kg	Reasonably Well
27 Sep 19	67 kg	Reasonably Well
26 Sep 19	68.2 kg	Reasonably Well
22 Sep 19	68.3 kg	Reasonably Well
20 Sep 19	69.7 kg	Reasonably Well
14 Sep 19	69.5 kg	Reasonably Well
04 Sep 19	70.5 kg	Reasonably Well
22 Aug 19	67.8 kg	Reasonably Well
17 Aug 19	69.5 kg	Reasonably Well
03 Aug 19	66.5 kg	Reasonably Well
02 Aug 19	70 kg	Reasonably Well
16 Jun 19	66.7 kg	Reasonably Well
15 Jun 19	66.9 kg	Reasonably Well
19 Apr 19	64.6 kg	Reasonably Well
07 Feb 19	65 kg	Reasonably Well
05 Feb 19	64.5 kg	Reasonably Well
03 Feb 19	65.5 kg	Reasonably Well
02 Feb 19	65.9 kg	Reasonably Well
31 Jan 19	65.7 kg	Reasonably Well
30 Jan 19	65.3 kg	Reasonably Well
26 Jan 19	65.7 kg	Reasonably Well
17 Jan 19	66.5 kg	Reasonably Well
16 Jan 19	67 kg	Reasonably Well
12 Jan 19	68.1 kg	Reasonably Well
11 Jan 19	65 kg	Reasonably Well

Date Started: 24 Oct 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 66.9 kg
21 Nov 18	68.7 kg	Reasonably Well
28 Sep 18	66 kg	Reasonably Well
19 Sep 18	67.2 kg	Reasonably Well
14 Jul 18	66.2 kg	Reasonably Well
12 Jul 18	67.6 kg	Reasonably Well
24 Jun 18	64.2 kg	Reasonably Well
23 Jun 18	64.5 kg	Reasonably Well
17 Jun 18	67.6 kg	Reasonably Well
27 Apr 18	66 kg	Reasonably Well
15 Apr 18	63.5 kg	Reasonably Well
23 Mar 18	66.1 kg	Reasonably Well
21 Mar 18	67 kg	Reasonably Well
13 Mar 18	65.2 kg	Reasonably Well
15 Jan 18	64.5 kg	Reasonably Well
09 Dec 17	62.1 kg	Reasonably Well
06 Dec 17	63.2 kg	Reasonably Well
24 Nov 17	63.5 kg	Reasonably Well
23 Nov 17	64 kg	Reasonably Well
02 Nov 17	65 kg	Reasonably Well
28 Oct 17	65.9 kg	Reasonably Well
24 Oct 17	66.9 kg	Reasonably Well

Date Started: 01 Jul 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 63.3 kg
07 Sep 17	62.4 kg	Reasonably Well
09 Aug 17	61.3 kg	Reasonably Well
31 Jul 17	63.3 kg	Reasonably Well
29 Jul 17	62.8 kg	Reasonably Well
10 Jul 17	60.8 kg	Reasonably Well
08 Jul 17	61.5 kg	Reasonably Well
05 Jul 17	62 kg	Reasonably Well
03 Jul 17	62.9 kg	Reasonably Well
01 Jul 17	63.3 kg	Reasonably Well