Weigh In record (no journal entry) for 28 October 2017
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65.9 kg
Lost so far: 1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1350 kcal
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Fat: 73.29g | Prot: 86.59g | Carbs: 90.60g.
Breakfast: Da Terrinha Tapioca, Ovo Frito sem Gordura. Lunch: Abacate. Dinner: Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Jabuticaba. more...
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Losing 1.8 kg a Week
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Debi.nunes's Weight History
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