Weigh In record (no journal entry) for 03 February 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1624 kcal
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Fat: 62.09g | Prot: 99.93g | Carbs: 155.42g.
Breakfast: Nova Jerusalém Biscoito de Polvilho Light, Fit Food Batata Doce Roxa Chips. Dinner: Queijo Mussarela Fatiado, Patinho, Pão de Hambúrguer com Gergelim, Peito de Peru Light, Ovo Frito sem Gordura, Plus Vita Pão de Hambúrguer com Gergelim, Heinz Mostarda, Heinz Ketchup, Tirol Queijo Mussarela (18g), Sadia Peito de Peru Defumado Light, Patinho, Ovo Frito sem Gordura. Snacks/Other: Nestlé Negresco Cookie, Kibon Sorvete de Chocolate, Nutella Nutella. more...
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Losing 2.8 kg a Week
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Debi.nunes's Weight History
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