Weigh In record (no journal entry) for 01 June 2022
|
69.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 28.23g | Prot: 85.90g | Carbs: 163.69g.
Breakfast: Heinz Mostarda Amarela, Mamão Formosa, Da Terrinha Tapioca, Ovo Frito sem Gordura. Lunch: Brigadeiro, Pronto Light Pastel de Forno Integral de Frango. Dinner: Tomates, Couve Manteiga Crua, Carne do Peito de Frango. Snacks/Other: Mentos Mentos Pure Fresh . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debi.nunes's Weight History
|